Chinese Herbal Strategies for Boosting Energy

Pre-register by November 11. Check-in at 5:45pm
Do you need to restore balance from burnout and revitalize your energy? In this class, we will explore the traditional Chinese health concepts of qi (lifeforce), shen (spirit), and jing (essence) and how they relate to our overall vitality and stamina. Known as the Three Treasures, these play an important role in maintaining our energy and overall wellness. Come and learn about a variety of plants, fungi, and foods that can help enrich these Treasures and assist us in putting the pep back in our step.

Jim Nymeyer has been a clinical herbalist for over 10 years, a graduate of the East West School of Herbology in California. Jim, along with his wife and colleague Stephanie, own Jade Forest Wellness in Billings, Montana. Through one-on-one consultations, group lectures, and workshops, they work to empower people towards improving their health naturally and holistically. Jade Forest Herbs—a division of Jade Forest Wellness—is a full-service herb shop located within Barjon’s Books in downtown Billings. It features hundreds of botanicals from around the world—all carefully sourced and scientifically tested to assure safety and quality. Register online at barjonsbooks.com