Holistic Serenity: Natural Strategies for Managing Anxiety

With Jim Nymeyer
Wednesday, April 17, 6:00 – 8:00 pm – $30

Join clinical herbalist Jim Nymeyer for an in-depth exploration of ways to manage anxiety naturally. This class will explore many botanicals, both Asian and Western, that can assist in bringing about anxiety relief. Come and learn about foods that disrupt cell signaling and neurotransmitter balance, and how these can be replaced with delicious alternatives. Discover ancient lifestyle strategies and breath-work techniques to increase stability to body and mind.

From panic attacks to chronic anxiety, this class will encompass many approaches to restoring stability, confidence, and calm.

Jim Nymeyer, and his wife Stephanie, own Jade Forest Wellness, a full-service herbal dispensary and wellness consultation service in Billings, Montana. He is a graduate of the East West School of Herbology in California where he studied traditional Chinese herbal medicine, Ayurveda, and Western herbal sciences. Jim has practiced holistic, energetic and shamanic healing systems for over 20 years. https://www.jadeforestwellness.com

Call (406) 252-4398 to register.
(Pre-register by Monday, April 15th)