Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. 

If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

“War is the fruit of our collective consciousness. If we wait until another war is imminent to begin to practice peace, it will be too late. Peace begins here, now.”

~ Thich Nhat Hanh, How to Fight