Himalayan Singing Bowl Meditation
Experience the calming, healing vibrations of hand-hammed singing bowls, crystal bowls, and ancient Tibetan and Sanskrit mantras to aid in the release of stagnant energy, help balance the chakras, and assist in moving to an inner space of deep relaxation.
Traditionally, this meditation is experienced lying down (although not required), so please bring a yoga mat, blanket, and/or pillows for comfort. Meditation starts promptly at 3:30 pm, so please arrive at 3:15 pm check-in. Space is limited, so be sure to reserve your spot.